Losing Weight Tips With Diet

This week the menu Diet Can Help You Lose Weight In Process To Not Too Fat. Destroying Fat, And Also Slimming Body. Well those of you Who wants, to know Any Menu Food Day Day Can Help Eliminate Stockpiles Fat In The Most Important Body and Healthy Way, is Very Safe
Diet Menu week Always be a conversation among Activists Diet and Exercise Is It True True Can Lose Weight Or Not. But you Don't Worry With this because so many have tried this diet program. Suppose if you want Easier than this, however Duration Longer Please try Menu Food Diet Can you Beat In Time 13 Days.

List of Week Healthy Food Diet To Lose Weight 7 KG

1. First Day Menu
Earlier on the day of this diet I Accidentally Eating Fresh Fruit Only The Many Containing Water. However Pantanganya I Do not Eat Bananas. Do not Forget To Drink Water To Not many Dehydration.

2. Diet days Into Two
To get your Diet Agency Slim Please Tightened By eating vegetables Assorted colors. Now It's In the Beginning Early Diet Diet We deliberately Doing Without Rice. so please be ready Ready Yes He He He
How to prepare vegetables:
- Could Be In Create Salada Raw
- Ordinary Created Steam, Boil Or Anything
- Can be interspersed Boiled Potatoes (Do not fried or Lainya).
- Do not Forget To Cope With Drink 8 Glasses of Water a minimum

3. Day 3 of your diet Menu
The Third Day of You Can Mix Fruit And Vegetables. Please Edible Portion Could More Than 3 In One day. But Do not Eat Potato Or Bananas Yes If Wanted Down 7 Kg in a week. Do not Forget to Drink Water Yes

4. Fourth Day Slimming Program
Go to menu 4 This time only permitted food made from only bananas and milk. Could eg studded Banana Milk, Banana Steamed Milk glass Add. Or Whatever The Important danger of milk and bananas. But remember do in Fried.

5. Five Day Program to Lose Body
Well On Day 5's We No Longer Running Week Without Rice Diet Program For You It Can Eat 5 Spoon White Rice. Well To Increase Nutrient Please Add 8 Crude Or Cut Tomatoes Can Also Boiled. Can eat this rice Serves 2 In 1 Day But Do Night.
Important Do not Forget Adding Portion Drinking Water whiteness.

6. Day six Diet Program

Today Preferably in the morning breakfast food but Do Much Protein And the afternoon Please Eating Rice total of 5 Tablespoon plus side dishes and vegetables (remember Not Too Much).

7. Day 7

The most Final Day Please You Eat 5 Spoon Eating rice interspersed Fresh Fruits Vegetables And Fruits Watery and Assorted colors. Do not Forget to Water whiteness.

Tips And Notes:

• In Every day The Most Important White Water Consumption At least 8 glasses. The effect would be Frequent urination But this fact Healthy

• Drink Juice Fruit Or Vegetable Juices Also Will Help You Lose Weight In Process and Shrinkage your distended stomach.